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Author Topic: The 1 true diet  (Read 1824 times)

mirkwood

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Re: The 1 true diet
« Reply #45 on: September 07, 2020, 02:24:40 pm »
Could the weight gain be explained by increased muscle mass? My son currently has that hill out the front door of where he lives

I gave up using my weight as the determining factor in how I'm doing with fat loss.  I still have plenty to go, but I also know that four or five years now in the gym (3 times a week) has had a large impact in my muscle mass.
preppercop.blogspot.com
 
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Nottoc

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Re: The 1 true diet
« Reply #46 on: September 14, 2020, 01:02:20 am »
My first post in four years. A few months ago we changed to a 95% vegan diet. We all feel great. I feel like it's the right choice for us. If I have learned anything in the last few years, it is that for every possible type of person, there is someone on this earth that is of that type. Some of us respond really well to a vegan diet. Some respond well to a meat diet. And for every diet plan in between there is at least one person for that diet.
 
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